HEALTHY LIVING, EXERCISE AT HOME SO EXCITED! CHECK OUT THIS COOL WORKOUT ROOM DESIGN!
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During the current pandemic, going to the gym or exercise studios and facilities needs to be avoided as it has the potential to spread the virus at a higher rate.
Because basically, in creating a sports area or gym at home, it is not about the size of the space that is a problem. What is quite important to consider is what elements should be present in the sports room at home.
Before looking at various design inspirations for sports areas at home, it helps you to know what elements should be applied to the sports room in your home.
1. QUIET SPACE FOR YOGA OR PILATES
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If your idea of a workout only goes as far as Yoga and Pilates, you're in luck because you don't have to spend money on expensive machines to enjoy a home workout! Simply clear out the spare room and create your own yoga area by adding curtains and bright white walls. So simple!
You don't actually need a special room to do yoga as the equipment is simple and minimalistic. However, if you want to maximize the serene atmosphere, you are advised to decorate the room with a cozy and calm feel. Add a large glass on one side of the wall, aromatherapy, and air-conditioning inside so that you can focus on your concentration during yoga.
2. INDUSTRIAL CONCEPT GYM
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One residential style that is suitable for a sports room at home is the industrial concept. The red brick material on the walls and the wooden material on the floor make the sports room at home look cool. To avoid the dark impression in the industrial concept, you can incorporate natural light such as presenting skylights on the roof.
3. MODERN FARMHOUSE-STYLE EXERCISE ROOM
This is especially for those of you who have a beautiful view outside your home. You can place your workout room directly in front of the view. The key is to use large glass so that you can run on the treadmill while enjoying the beautiful scenery outside. Exercise becomes even more fun. Happy exercising!
4. EXERCISE ROOM WITH GOOD AIR CIRCULATION
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Mirrors in sports areas have a function to observe movements during weight lifting or yoga. In addition, the mirror also helps to reflect light from the window so that the room becomes brighter.
The window in the sports area, in addition to functioning for lighting, can also make the mind more relaxed with the view from outside the window. The size of mirrors and windows does not always have to be full. Just adjust it to the room and your needs.
5. ANTI-SLIP GYM
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This one thing is quite important for you to pay attention to, because the floor area in the sports area must be made of anti-slip materials and certainly not slippery in order to minimize injuries due to slipping.
The floor material we recommend can be made of unpolished wood or can be carpeted. Most importantly, you need to make sure that the floor material will not be slippery.
Choosing the right floor material will greatly affect user comfort. Rubber mats are needed to dampen the sound of machines, vibrations, or various movements from objects in the gym room. Rubber mats can make the floor more soft and non-slip with the aim of reducing the risk of injury during exercise.
6. CREATE A FUN GYM ATMOSPHERE
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Don't want to be outdone by sports venues outside. Even if it's inside your home, you can design it beautifully. One inspiration is to give a touch on one of the walls. To make it look attractive, the wall with abstract stripes motifs is quite eye-catching.
Wooden floors also give your gym room a vintage feel. Complete the gym room with a television or music player that can be enjoyed while doing activities. To make the room more comfortable and fresh, add some indoor ornamental plants. Bringing a touch of nature into your home never disappoints.
Are you ready to start exercising at home with your own personal gym? Let's create the most comfortable gym space according to your needs. Guaranteed, there will be no more excuses to skip your workout routine, right?
Good luck and good luck
:)